NSCA Journal Article

Maximum Training Solutions' founder and president Mitch Hauschildt, MA, ATC, CSCS has recently been published in the April 2010 edition of the Strength and Conditioning Journal which is published by the National Strength and Conditioning Association.  The article entitled, "Integrating High Speed Treadmill Training into a Traditional Strength and Conditioning Program for Speed and Power Sports" highlights background behind treadmill training and demonstrates how and why the EXSpeed™ program is so successful for speed training.  To view the article, click here.  You can also learn more about EXSpeed™ and treadmill training by clicking here.

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