Whether you have questions about patella femoral syndrome, the ACL, an
ankle sprain, shoulder pain, or low back pain, you are in the right
place. This page of sports injury questions is dedicated to everything
injury related with the athlete, parent, and sport coach in mind.
Browse through the archived questions - you will likely find the answer
you are looking for.
If you have an answer, feel free to post it in the comments section.
If you can't find an answer to your question, you can use the form
below to ask your own question. For the best response, please provide
as much background information about your injury as possible.
Don't be shy! Ask your sports injury question here...
Click below to see questions from other visitors to this page...
Bilateral proximal tibiae pain





I started running/marathons in 2008. I was a smoker, and was running a 3:50-4:00 marathon. I quit smoking June of 2010. As you can guess, my running ...
Leg Lenght Discrepancy





I was involved in a cycling accident in August of 2009 in which I suffered an intertrochanteric hip fracture. I had surgery to repair the fracture. The ...
Leg Length Discrepancy





I came across your website while researching leg length discrepancy. I’m an amateur cyclist and runner from Atlanta, GA. I was involved in a cycling ...
Getting out of habit of tending to walk and run on the outside edge of my foot





Hi, Great site.
I am reading through your articles on "Dorsiflexion Solutions", they are excellent.
I have very flat feet, very limited range of ...
Knee arthroscopy





I had knee arthroscopy 9 weeks ago is it to early to start playing soccer/football again ?
Dealing with a neuroma





I have been diagnosed with a neuroma on my left foot, between the second and middle toe. It mostly affects the middle toe. A year ago I went through ...
Back of heel pain





About 4 months ago I seemed to have pulled the tendon on the back of my foot while running. I have tried resting it and stretching it both, but it doesn'...
Ankle Brace Required for Volleyball...





There seems to be a growing trend with many J.O. and High School volleyball coaches. They are requiring all players to wear ankle braces. My daughter has ...
Chronic Psoas Syndrome





I have read that an improper orthotic heel lift is a potential cause of psoas dysfunction. Could the heel-toe drop in modern running shoes create a similar ...
Next Steps?





About a month ago, I was on my regular five mile run and felt soreness in my right thigh. As someone who has been working to lose weight, I am used to ...
possible strain biceps femoris and meniscus?





hi well i recently had basketball basketball practice on Tuesday which was 7-12-11 and we were scrimmaging and I was dribbling the ball down the court ...
lumbar curve





My lower back does not curve completely when doing sit ups. I'm a US Soldier and required to do sit ups regularly so this is getting pretty annoying. Rather ...
Discoid Meniscus/Wrisberg Variant





Hi, my daughter is five and had her discoid meniscus and wrisberg variant repaired when she was three and recently had another tear in her meniscus.
She ...
Hip Abductors





1.Do long distance runners tend to have stronger femoris muscles versus their hamstring muscles, or is it the opposite? My quads are balanced but have ...
What is the best way (exercises) to fix my anteriorly rotated pelvis?





Can you recommend the best way/which exercises to fix my anteriorly rotated pelvis?
Summary of my issue:
I have an anteriorly rotated pelvis on ...
MRI results vs pain symptoms





My Left shoulder MRI report says I have a small partial tear of the bursal surface of the supraspinatus tendon near the humeral attachment. There is a ...
Upslip





I believe I have an upslip. I am not certain about if it is a upslip or downslip but my right leg is shorter than my left and when I bend down my body ...
Hip Arthritis





How would the exercises for treating a hip flexor injury which are described in Hip Flexor Solutions differ from treating mild arthritis in my hip? My ...